Jerry Roth 30:00 BikeErg
15,054m
Meters
30:00.0
Time
1:59.5
Pace
501
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| RPM | 74 |
| Revolution Count | 2223 |
| Power/kg | 2.74 |
| Drag Factor | 105 |
October 05, 2023 05:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,054m | 1:59.5 | 205 | 1004 | 74 |
| 6:00.0 | 2,940m | 2:02.4 | 191 | 956 | 72 |
| 12:00.0 | 2,992m | 2:00.3 | 201 | 991 | 74 |
| 18:00.0 | 3,033m | 1:58.6 | 209 | 1020 | 75 |
| 24:00.0 | 3,023m | 1:59.0 | 207 | 1013 | 74 |
| 30:00.0 | 3,067m | 1:57.3 | 216 | 1044 | 76 |
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