Jerry Roth 30:00 BikeErg
14,633m
Meters
30:00.0
Time
2:03.0
Pace
470
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| RPM | 72 |
| Revolution Count | 2162 |
| Power/kg | 2.51 |
| Drag Factor | 105 |
October 05, 2023 07:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,633m | 2:03.0 | 188 | 947 | 72 |
| 6:00.0 | 2,878m | 2:05.0 | 179 | 915 | 71 |
| 12:00.0 | 2,923m | 2:03.1 | 187 | 944 | 72 |
| 18:00.0 | 2,928m | 2:02.9 | 188 | 948 | 72 |
| 24:00.0 | 2,930m | 2:02.8 | 189 | 949 | 72 |
| 30:00.0 | 2,974m | 2:01.0 | 197 | 979 | 73 |
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30:00