Jerry Roth 30:00 BikeErg
14,677m
Meters
30:00.0
Time
2:02.6
Pace
474
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| RPM | 72 |
| Revolution Count | 2169 |
| Power/kg | 2.54 |
| Drag Factor | 105 |
October 05, 2023 08:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,677m | 2:02.6 | 190 | 953 | 72 |
| 6:00.0 | 2,907m | 2:03.8 | 184 | 934 | 71 |
| 12:00.0 | 2,934m | 2:02.6 | 189 | 952 | 72 |
| 18:00.0 | 2,925m | 2:03.0 | 188 | 946 | 72 |
| 24:00.0 | 2,942m | 2:02.3 | 191 | 957 | 72 |
| 30:00.0 | 2,969m | 2:01.2 | 196 | 975 | 73 |
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30:00