Jerry Roth 30:00 BikeErg
14,570m
Meters
30:00.0
Time
2:03.5
Pace
467
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| RPM | 71 |
| Revolution Count | 2153 |
| Power/kg | 2.49 |
| Drag Factor | 105 |
October 05, 2023 09:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,570m | 2:03.5 | 186 | 938 | 71 |
| 6:00.0 | 2,866m | 2:05.6 | 177 | 907 | 70 |
| 12:00.0 | 2,932m | 2:02.7 | 189 | 950 | 72 |
| 18:00.0 | 2,929m | 2:02.9 | 189 | 948 | 72 |
| 24:00.0 | 2,906m | 2:03.8 | 184 | 933 | 72 |
| 30:00.0 | 2,937m | 2:02.5 | 190 | 954 | 72 |
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