Jerry Roth 30:00 BikeErg
15,000m
Meters
30:00.0
Time
2:00.0
Pace
496
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 73 |
| Revolution Count | 2220 |
| Power/kg | 2.71 |
| Drag Factor | 105 |
October 06, 2023 05:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,000m | 2:00.0 | 203 | 997 | 73 |
| 6:00.0 | 2,935m | 2:02.6 | 190 | 952 | 72 |
| 12:00.0 | 3,010m | 1:59.6 | 205 | 1004 | 74 |
| 18:00.0 | 3,017m | 1:59.3 | 206 | 1009 | 74 |
| 24:00.0 | 3,010m | 1:59.6 | 205 | 1004 | 74 |
| 30:00.0 | 3,029m | 1:58.8 | 208 | 1017 | 75 |
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30:00