Jerry Roth 30:00 BikeErg
14,778
Meters
30:00.0
Time
2:01.8
Pace
480
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| RPM | 72 |
| Revolution Count | 2188 |
| Power/kg | 2.59 |
| Drag Factor | 105 |
October 06, 2023 06:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,778 | 2:01.8 | 194 | 966 | 480 | 72 |
| 6:00.0 | 2,929 | 2:02.9 | 189 | 948 | 94 | 72 |
| 12:00.0 | 2,966 | 2:01.3 | 196 | 973 | 97 | 73 |
| 18:00.0 | 2,951 | 2:01.9 | 193 | 963 | 96 | 73 |
| 24:00.0 | 2,960 | 2:01.6 | 195 | 969 | 96 | 73 |
| 30:00.0 | 2,974 | 2:01.0 | 197 | 979 | 97 | 73 |
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Workout Graph
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30:00