Jerry Roth 30:00 BikeErg
14,771m
Meters
30:00.0
Time
2:01.8
Pace
481
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| RPM | 72 |
| Revolution Count | 2188 |
| Power/kg | 2.58 |
| Drag Factor | 105 |
October 06, 2023 07:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,771m | 2:01.8 | 193 | 965 | 72 |
| 6:00.0 | 2,940m | 2:02.4 | 191 | 956 | 72 |
| 12:00.0 | 2,940m | 2:02.4 | 191 | 956 | 73 |
| 18:00.0 | 2,964m | 2:01.4 | 195 | 972 | 73 |
| 24:00.0 | 2,963m | 2:01.4 | 195 | 971 | 73 |
| 30:00.0 | 2,965m | 2:01.4 | 196 | 972 | 73 |
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30:00