Jerry Roth 30:00 BikeErg
14,802m
Meters
30:00.0
Time
2:01.6
Pace
483
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| RPM | 73 |
| Revolution Count | 2193 |
| Power/kg | 2.61 |
| Drag Factor | 104 |
October 06, 2023 07:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,802m | 2:01.6 | 195 | 969 | 73 |
| 6:00.0 | 2,907m | 2:03.8 | 184 | 934 | 72 |
| 12:00.0 | 2,954m | 2:01.8 | 193 | 965 | 73 |
| 18:00.0 | 2,967m | 2:01.3 | 196 | 974 | 73 |
| 24:00.0 | 2,976m | 2:00.9 | 198 | 980 | 73 |
| 30:00.0 | 3,000m | 2:00.0 | 203 | 997 | 74 |
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