Jerry Roth 30:00 BikeErg
14,865m
Meters
30:00.0
Time
2:01.0
Pace
487
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| RPM | 73 |
| Revolution Count | 2202 |
| Power/kg | 2.63 |
| Drag Factor | 105 |
October 06, 2023 08:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,865m | 2:01.0 | 197 | 978 | 73 |
| 6:00.0 | 2,927m | 2:02.9 | 188 | 947 | 72 |
| 12:00.0 | 2,972m | 2:01.1 | 197 | 977 | 73 |
| 18:00.0 | 2,982m | 2:00.7 | 199 | 984 | 74 |
| 24:00.0 | 2,977m | 2:00.9 | 198 | 981 | 74 |
| 30:00.0 | 3,007m | 1:59.7 | 204 | 1001 | 74 |
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Workout Graph
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30:00