Jerry Roth 30:00 BikeErg
14,667m
Meters
30:00.0
Time
2:02.7
Pace
473
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| RPM | 72 |
| Revolution Count | 2165 |
| Power/kg | 2.53 |
| Drag Factor | 106 |
October 07, 2023 09:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,667m | 2:02.7 | 189 | 951 | 72 |
| 6:00.0 | 2,924m | 2:03.1 | 188 | 945 | 72 |
| 12:00.0 | 2,972m | 2:01.1 | 197 | 977 | 73 |
| 18:00.0 | 2,944m | 2:02.2 | 191 | 958 | 72 |
| 24:00.0 | 2,905m | 2:03.9 | 184 | 932 | 72 |
| 30:00.0 | 2,922m | 2:03.2 | 187 | 944 | 72 |
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Workout Graph
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30:00