Jerry Roth 30:00 BikeErg
14,815m
Meters
30:00.0
Time
2:01.4
Pace
483
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| RPM | 72 |
| Revolution Count | 2175 |
| Power/kg | 2.61 |
| Drag Factor | 107 |
October 08, 2023 06:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,815m | 2:01.4 | 195 | 971 | 72 |
| 6:00.0 | 2,945m | 2:02.2 | 192 | 959 | 72 |
| 12:00.0 | 2,982m | 2:00.7 | 199 | 984 | 73 |
| 18:00.0 | 2,952m | 2:01.9 | 193 | 964 | 72 |
| 24:00.0 | 2,948m | 2:02.1 | 192 | 961 | 72 |
| 30:00.0 | 2,988m | 2:00.4 | 200 | 988 | 73 |
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Workout Graph
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30:00