Jerry Roth 30:00 BikeErg
14,622m
Meters
30:00.0
Time
2:03.1
Pace
471
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| RPM | 71 |
| Revolution Count | 2147 |
| Power/kg | 2.51 |
| Drag Factor | 107 |
October 08, 2023 07:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,622m | 2:03.1 | 188 | 945 | 71 |
| 6:00.0 | 2,876m | 2:05.1 | 178 | 914 | 70 |
| 12:00.0 | 2,934m | 2:02.6 | 189 | 952 | 72 |
| 18:00.0 | 2,951m | 2:01.9 | 193 | 963 | 72 |
| 24:00.0 | 2,924m | 2:03.1 | 188 | 945 | 72 |
| 30:00.0 | 2,938m | 2:02.5 | 190 | 954 | 72 |
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Workout Graph
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