Jerry Roth 30:00 BikeErg
14,619m
Meters
30:00.0
Time
2:03.1
Pace
471
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| RPM | 71 |
| Revolution Count | 2146 |
| Power/kg | 2.51 |
| Drag Factor | 107 |
October 08, 2023 08:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,619m | 2:03.1 | 188 | 945 | 71 |
| 6:00.0 | 2,894m | 2:04.3 | 182 | 925 | 70 |
| 12:00.0 | 2,914m | 2:03.5 | 186 | 938 | 71 |
| 18:00.0 | 2,921m | 2:03.2 | 187 | 943 | 71 |
| 24:00.0 | 2,947m | 2:02.1 | 192 | 960 | 72 |
| 30:00.0 | 2,943m | 2:02.3 | 191 | 958 | 72 |
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Workout Graph
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30:00