Jerry Roth 30:00 BikeErg

14,568m

Meters

30:00.0

Time

2:03.5

Pace

468

Calories

Average Watts186
Calories Per Hour938
RPM71
Revolution Count2140
Power/kg2.49
Drag Factor107

October 08, 2023 09:10:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,568m 2:03.5 186 938 71
6:00.0 2,872m 2:05.3 178 911 70
12:00.0 2,917m 2:03.4 186 940 71
18:00.0 2,933m 2:02.7 189 951 72
24:00.0 2,905m 2:03.9 184 932 71
30:00.0 2,942m 2:02.3 191 957 72

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Workout Graph

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