Jerry Roth 30:00 BikeErg
14,568
Meters
30:00.0
Time
2:03.5
Pace
468
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| RPM | 71 |
| Revolution Count | 2140 |
| Power/kg | 2.49 |
| Drag Factor | 107 |
October 08, 2023 09:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,568 | 2:03.5 | 186 | 938 | 71 |
| 6:00.0 | 2,872 | 2:05.3 | 178 | 911 | 70 |
| 12:00.0 | 2,917 | 2:03.4 | 186 | 940 | 71 |
| 18:00.0 | 2,933 | 2:02.7 | 189 | 951 | 72 |
| 24:00.0 | 2,905 | 2:03.9 | 184 | 932 | 71 |
| 30:00.0 | 2,942 | 2:02.3 | 191 | 957 | 72 |
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Workout Graph
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30:00