Jerry Roth 30:00 BikeErg
14,850m
Meters
30:00.0
Time
2:01.2
Pace
485
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| RPM | 73 |
| Revolution Count | 2196 |
| Power/kg | 2.63 |
| Drag Factor | 110 |
October 09, 2023 05:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,850m | 2:01.2 | 197 | 976 | 73 |
| 6:00.0 | 2,889m | 2:04.6 | 181 | 922 | 71 |
| 12:00.0 | 2,989m | 2:00.4 | 200 | 989 | 74 |
| 18:00.0 | 2,985m | 2:00.6 | 200 | 986 | 74 |
| 24:00.0 | 2,987m | 2:00.5 | 200 | 988 | 74 |
| 30:00.0 | 2,999m | 2:00.0 | 202 | 996 | 74 |
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Workout Graph
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30:00