Jerry Roth 30:00 BikeErg
14,602
Meters
30:00.0
Time
2:03.2
Pace
470
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| RPM | 71 |
| Revolution Count | 2160 |
| Power/kg | 2.5 |
| Drag Factor | 105 |
October 09, 2023 06:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,602 | 2:03.2 | 187 | 943 | 470 | 71 |
| 6:00.0 | 2,887 | 2:04.6 | 181 | 921 | 92 | 71 |
| 12:00.0 | 2,920 | 2:03.2 | 187 | 942 | 94 | 72 |
| 18:00.0 | 2,933 | 2:02.7 | 189 | 951 | 95 | 72 |
| 24:00.0 | 2,926 | 2:03.0 | 188 | 946 | 94 | 72 |
| 30:00.0 | 2,936 | 2:02.6 | 190 | 953 | 95 | 72 |
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Workout Graph
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30:00