Jerry Roth 30:00 BikeErg
14,488m
Meters
30:00.0
Time
2:04.2
Pace
462
Calories
Average Watts | 183 |
---|---|
Calories Per Hour | 928 |
RPM | 71 |
Revolution Count | 2144 |
Power/kg | 2.45 |
Drag Factor | 105 |
October 09, 2023 06:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 14,488m | 2:04.2 | 183 | 928 | 71 |
6:00.0 | 2,849m | 2:06.3 | 173 | 897 | 70 |
12:00.0 | 2,907m | 2:03.8 | 184 | 934 | 72 |
18:00.0 | 2,902m | 2:04.0 | 183 | 930 | 72 |
24:00.0 | 2,891m | 2:04.5 | 181 | 923 | 71 |
30:00.0 | 2,940m | 2:02.4 | 191 | 956 | 73 |
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Workout Graph
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30:00