Jerry Roth 30:00 BikeErg
14,726m
Meters
30:00.0
Time
2:02.2
Pace
478
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| RPM | 72 |
| Revolution Count | 2179 |
| Power/kg | 2.57 |
| Drag Factor | 105 |
October 09, 2023 07:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,726m | 2:02.2 | 192 | 959 | 72 |
| 6:00.0 | 2,872m | 2:05.3 | 178 | 911 | 71 |
| 12:00.0 | 2,932m | 2:02.7 | 189 | 950 | 72 |
| 18:00.0 | 2,956m | 2:01.7 | 194 | 966 | 73 |
| 24:00.0 | 2,984m | 2:00.6 | 199 | 985 | 73 |
| 30:00.0 | 2,984m | 2:00.6 | 199 | 985 | 74 |
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30:00