Jerry Roth 30:00 BikeErg

14,488m

Meters

30:00.0

Time

2:04.2

Pace

461

Calories

Average Watts183
Calories Per Hour928
RPM71
Revolution Count2144
Power/kg2.45
Drag Factor105

October 10, 2023 06:13:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,488m 2:04.2 183 928 71
6:00.0 2,883m 2:04.8 180 918 71
12:00.0 2,894m 2:04.3 182 925 72
18:00.0 2,901m 2:04.0 183 930 72
24:00.0 2,884m 2:04.8 180 919 71
30:00.0 2,927m 2:02.9 188 947 72

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Workout Graph

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