Jerry Roth 30:00 BikeErg
14,491
Meters
30:00.0
Time
2:04.2
Pace
462
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| RPM | 71 |
| Revolution Count | 2144 |
| Power/kg | 2.45 |
| Drag Factor | 105 |
October 10, 2023 06:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,491 | 2:04.2 | 183 | 928 | 462 | 71 |
| 6:00.0 | 2,866 | 2:05.6 | 177 | 907 | 90 | 71 |
| 12:00.0 | 2,894 | 2:04.3 | 182 | 925 | 92 | 71 |
| 18:00.0 | 2,906 | 2:03.8 | 184 | 933 | 93 | 72 |
| 24:00.0 | 2,903 | 2:04.0 | 184 | 931 | 93 | 72 |
| 30:00.0 | 2,923 | 2:03.1 | 187 | 944 | 94 | 72 |
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Workout Graph
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30:00