Jerry Roth 30:00 BikeErg
14,594m
Meters
30:00.0
Time
2:03.3
Pace
469
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| RPM | 72 |
| Revolution Count | 2183 |
| Power/kg | 2.5 |
| Drag Factor | 101 |
October 11, 2023 05:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,594m | 2:03.3 | 187 | 941 | 72 |
| 6:00.0 | 2,941m | 2:02.4 | 191 | 956 | 73 |
| 12:00.0 | 2,933m | 2:02.7 | 189 | 951 | 73 |
| 18:00.0 | 2,909m | 2:03.7 | 185 | 935 | 72 |
| 24:00.0 | 2,907m | 2:03.8 | 184 | 934 | 72 |
| 30:00.0 | 2,905m | 2:03.9 | 184 | 932 | 73 |
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Workout Graph
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30:00