Jerry Roth 30:00 BikeErg
14,422m
Meters
30:00.0
Time
2:04.8
Pace
458
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| RPM | 71 |
| Revolution Count | 2154 |
| Power/kg | 2.41 |
| Drag Factor | 102 |
October 11, 2023 07:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,422m | 2:04.8 | 180 | 919 | 71 |
| 6:00.0 | 2,857m | 2:06.0 | 175 | 902 | 71 |
| 12:00.0 | 2,910m | 2:03.7 | 185 | 936 | 72 |
| 18:00.0 | 2,886m | 2:04.7 | 180 | 920 | 72 |
| 24:00.0 | 2,875m | 2:05.2 | 178 | 913 | 72 |
| 30:00.0 | 2,894m | 2:04.3 | 182 | 925 | 72 |
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