Jerry Roth 30:00 BikeErg
14,319m
Meters
30:00.0
Time
2:05.7
Pace
451
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 72 |
| Revolution Count | 2151 |
| Power/kg | 2.35 |
| Drag Factor | 100 |
October 12, 2023 07:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,319m | 2:05.7 | 176 | 906 | 72 |
| 6:00.0 | 2,829m | 2:07.2 | 170 | 884 | 71 |
| 12:00.0 | 2,875m | 2:05.2 | 178 | 913 | 72 |
| 18:00.0 | 2,859m | 2:05.9 | 175 | 903 | 72 |
| 24:00.0 | 2,863m | 2:05.7 | 176 | 905 | 72 |
| 30:00.0 | 2,894m | 2:04.3 | 182 | 925 | 73 |
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