Jerry Roth 30:00 BikeErg
14,326m
Meters
30:00.0
Time
2:05.6
Pace
451
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| RPM | 71 |
| Revolution Count | 2151 |
| Power/kg | 2.35 |
| Drag Factor | 100 |
October 12, 2023 08:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,326m | 2:05.6 | 176 | 907 | 71 |
| 6:00.0 | 2,828m | 2:07.2 | 170 | 883 | 71 |
| 12:00.0 | 2,889m | 2:04.6 | 181 | 922 | 72 |
| 18:00.0 | 2,878m | 2:05.0 | 179 | 915 | 72 |
| 24:00.0 | 2,863m | 2:05.7 | 176 | 905 | 72 |
| 30:00.0 | 2,868m | 2:05.5 | 177 | 909 | 72 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00