Jerry Roth 30:00 BikeErg
14,950
Meters
30:00.0
Time
2:00.4
Pace
493
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 986 |
| RPM | 75 |
| Revolution Count | 2248 |
| Power/kg | 2.69 |
| Drag Factor | 100 |
October 13, 2023 05:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,950 | 2:00.4 | 201 | 986 | 493 | 75 |
| 6:00.0 | 2,955 | 2:01.8 | 194 | 960 | 96 | 74 |
| 12:00.0 | 3,012 | 1:59.5 | 205 | 1000 | 100 | 76 |
| 18:00.0 | 3,009 | 1:59.6 | 204 | 1000 | 100 | 75 |
| 24:00.0 | 2,995 | 2:00.2 | 202 | 990 | 99 | 75 |
| 30:00.0 | 2,980 | 2:00.8 | 199 | 980 | 98 | 75 |
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Workout Graph
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30:00