Jerry Roth 30:00 BikeErg
14,507m
Meters
30:00.0
Time
2:04.0
Pace
463
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| RPM | 73 |
| Revolution Count | 2181 |
| Power/kg | 2.45 |
| Drag Factor | 100 |
October 13, 2023 07:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,507m | 2:04.0 | 183 | 930 | 73 |
| 6:00.0 | 2,872m | 2:05.3 | 178 | 911 | 72 |
| 12:00.0 | 2,895m | 2:04.3 | 182 | 926 | 73 |
| 18:00.0 | 2,902m | 2:04.0 | 183 | 930 | 73 |
| 24:00.0 | 2,898m | 2:04.2 | 183 | 928 | 73 |
| 30:00.0 | 2,940m | 2:02.4 | 191 | 956 | 74 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00