Jerry Roth 30:00 BikeErg
14,704m
Meters
30:00.0
Time
2:02.4
Pace
475
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| RPM | 73 |
| Revolution Count | 2211 |
| Power/kg | 2.55 |
| Drag Factor | 100 |
October 13, 2023 09:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,704m | 2:02.4 | 191 | 956 | 73 |
| 6:00.0 | 2,914m | 2:03.5 | 186 | 938 | 73 |
| 12:00.0 | 2,951m | 2:01.9 | 193 | 963 | 74 |
| 18:00.0 | 2,958m | 2:01.7 | 194 | 968 | 74 |
| 24:00.0 | 2,937m | 2:02.5 | 190 | 954 | 74 |
| 30:00.0 | 2,944m | 2:02.2 | 191 | 958 | 74 |
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Workout Graph
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