Jerry Roth 30:00 BikeErg
14,823
Meters
30:00.0
Time
2:01.4
Pace
483
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 966 |
| RPM | 74 |
| Revolution Count | 2238 |
| Power/kg | 2.61 |
| Drag Factor | 99 |
October 14, 2023 06:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,823 | 2:01.4 | 195 | 966 | 483 | 74 |
| 6:00.0 | 2,906 | 2:03.8 | 184 | 930 | 93 | 73 |
| 12:00.0 | 2,973 | 2:01.0 | 197 | 970 | 97 | 75 |
| 18:00.0 | 2,979 | 2:00.8 | 198 | 980 | 98 | 75 |
| 24:00.0 | 2,975 | 2:01.0 | 198 | 970 | 97 | 75 |
| 30:00.0 | 2,990 | 2:00.4 | 201 | 980 | 98 | 75 |
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30:00