Jerry Roth 30:00 BikeErg
14,348m
Meters
30:00.0
Time
2:05.4
Pace
452
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| RPM | 72 |
| Revolution Count | 2168 |
| Power/kg | 2.37 |
| Drag Factor | 99 |
October 14, 2023 08:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,348m | 2:05.4 | 177 | 910 | 72 |
| 6:00.0 | 2,827m | 2:07.3 | 169 | 883 | 71 |
| 12:00.0 | 2,883m | 2:04.8 | 180 | 918 | 72 |
| 18:00.0 | 2,880m | 2:05.0 | 179 | 916 | 73 |
| 24:00.0 | 2,877m | 2:05.1 | 179 | 914 | 72 |
| 30:00.0 | 2,880m | 2:05.0 | 179 | 916 | 73 |
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Workout Graph
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30:00