Jerry Roth 30:00 BikeErg
14,269m
Meters
30:00.0
Time
2:06.1
Pace
448
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| RPM | 72 |
| Revolution Count | 2156 |
| Power/kg | 2.33 |
| Drag Factor | 98 |
October 14, 2023 09:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,269m | 2:06.1 | 174 | 900 | 72 |
| 6:00.0 | 2,850m | 2:06.3 | 174 | 897 | 72 |
| 12:00.0 | 2,866m | 2:05.6 | 177 | 907 | 72 |
| 18:00.0 | 2,838m | 2:06.8 | 171 | 890 | 72 |
| 24:00.0 | 2,858m | 2:05.9 | 175 | 902 | 72 |
| 30:00.0 | 2,857m | 2:06.0 | 175 | 902 | 72 |
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Workout Graph
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30:00