Jerry Roth 30:00 BikeErg
14,807m
Meters
30:00.0
Time
2:01.5
Pace
484
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| RPM | 74 |
| Revolution Count | 2222 |
| Power/kg | 2.61 |
| Drag Factor | 100 |
October 15, 2023 05:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,807m | 2:01.5 | 195 | 970 | 74 |
| 6:00.0 | 2,902m | 2:04.0 | 183 | 930 | 72 |
| 12:00.0 | 2,976m | 2:00.9 | 198 | 980 | 74 |
| 18:00.0 | 2,977m | 2:00.9 | 198 | 981 | 75 |
| 24:00.0 | 2,968m | 2:01.2 | 196 | 975 | 74 |
| 30:00.0 | 2,983m | 2:00.6 | 199 | 985 | 75 |
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Workout Graph
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30:00