Jerry Roth 30:00 BikeErg
14,879m
Meters
30:00.0
Time
2:00.9
Pace
488
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| RPM | 74 |
| Revolution Count | 2234 |
| Power/kg | 2.65 |
| Drag Factor | 100 |
October 15, 2023 06:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,879m | 2:00.9 | 198 | 980 | 74 |
| 6:00.0 | 2,906m | 2:03.8 | 184 | 933 | 73 |
| 12:00.0 | 2,938m | 2:02.5 | 190 | 954 | 73 |
| 18:00.0 | 2,988m | 2:00.4 | 200 | 988 | 75 |
| 24:00.0 | 3,023m | 1:59.0 | 207 | 1013 | 76 |
| 30:00.0 | 3,025m | 1:59.0 | 208 | 1014 | 76 |
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