Jerry Roth 30:00 BikeErg
14,313m
Meters
30:00.0
Time
2:05.7
Pace
450
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 71 |
| Revolution Count | 2148 |
| Power/kg | 2.35 |
| Drag Factor | 100 |
October 15, 2023 08:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,313m | 2:05.7 | 176 | 905 | 71 |
| 6:00.0 | 2,818m | 2:07.7 | 168 | 877 | 70 |
| 12:00.0 | 2,862m | 2:05.7 | 176 | 905 | 72 |
| 18:00.0 | 2,880m | 2:05.0 | 179 | 916 | 72 |
| 24:00.0 | 2,866m | 2:05.6 | 177 | 907 | 72 |
| 30:00.0 | 2,887m | 2:04.6 | 181 | 921 | 72 |
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30:00