Jerry Roth 30:00 BikeErg
14,256m
Meters
30:00.0
Time
2:06.2
Pace
446
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 71 |
| Revolution Count | 2139 |
| Power/kg | 2.33 |
| Drag Factor | 100 |
October 15, 2023 09:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,256m | 2:06.2 | 174 | 898 | 71 |
| 6:00.0 | 2,816m | 2:07.8 | 168 | 876 | 70 |
| 12:00.0 | 2,862m | 2:05.7 | 176 | 905 | 72 |
| 18:00.0 | 2,863m | 2:05.7 | 176 | 905 | 72 |
| 24:00.0 | 2,850m | 2:06.3 | 174 | 897 | 71 |
| 30:00.0 | 2,865m | 2:05.6 | 176 | 907 | 72 |
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Workout Graph
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30:00