Jerry Roth 30:00 BikeErg
14,850m
Meters
30:00.0
Time
2:01.2
Pace
486
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| RPM | 74 |
| Revolution Count | 2221 |
| Power/kg | 2.63 |
| Drag Factor | 102 |
October 16, 2023 05:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,850m | 2:01.2 | 197 | 976 | 74 |
| 6:00.0 | 2,904m | 2:03.9 | 184 | 932 | 72 |
| 12:00.0 | 2,986m | 2:00.5 | 200 | 987 | 74 |
| 18:00.0 | 2,997m | 2:00.1 | 202 | 994 | 75 |
| 24:00.0 | 2,985m | 2:00.6 | 200 | 986 | 75 |
| 30:00.0 | 2,979m | 2:00.8 | 198 | 982 | 74 |
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Workout Graph
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30:00