Jerry Roth 30:00 BikeErg
14,809m
Meters
30:00.0
Time
2:01.5
Pace
483
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| RPM | 74 |
| Revolution Count | 2216 |
| Power/kg | 2.61 |
| Drag Factor | 101 |
October 16, 2023 05:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,809m | 2:01.5 | 195 | 970 | 74 |
| 6:00.0 | 2,927m | 2:02.9 | 188 | 947 | 73 |
| 12:00.0 | 2,976m | 2:00.9 | 198 | 980 | 74 |
| 18:00.0 | 2,967m | 2:01.3 | 196 | 974 | 74 |
| 24:00.0 | 2,949m | 2:02.0 | 192 | 962 | 74 |
| 30:00.0 | 2,990m | 2:00.4 | 201 | 990 | 75 |
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Workout Graph
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30:00