Jerry Roth 30:00 BikeErg
14,780m
Meters
30:00.0
Time
2:01.7
Pace
481
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| RPM | 73 |
| Revolution Count | 2211 |
| Power/kg | 2.59 |
| Drag Factor | 102 |
October 16, 2023 06:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,780m | 2:01.7 | 194 | 966 | 73 |
| 6:00.0 | 2,946m | 2:02.1 | 192 | 960 | 73 |
| 12:00.0 | 2,977m | 2:00.9 | 198 | 981 | 74 |
| 18:00.0 | 2,947m | 2:02.1 | 192 | 960 | 73 |
| 24:00.0 | 2,950m | 2:02.0 | 193 | 962 | 74 |
| 30:00.0 | 2,960m | 2:01.6 | 195 | 969 | 74 |
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