Jerry Roth 30:00 BikeErg
14,571m
Meters
30:00.0
Time
2:03.5
Pace
467
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| RPM | 72 |
| Revolution Count | 2182 |
| Power/kg | 2.49 |
| Drag Factor | 101 |
October 16, 2023 07:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,571m | 2:03.5 | 186 | 938 | 72 |
| 6:00.0 | 2,889m | 2:04.6 | 181 | 922 | 72 |
| 12:00.0 | 2,917m | 2:03.4 | 186 | 940 | 73 |
| 18:00.0 | 2,929m | 2:02.9 | 189 | 948 | 73 |
| 24:00.0 | 2,913m | 2:03.5 | 185 | 938 | 73 |
| 30:00.0 | 2,925m | 2:03.0 | 188 | 946 | 73 |
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30:00