Jerry Roth 19:22 BikeErg
9,421m
Meters
19:22.5
Time
2:03.3
Pace
302
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| RPM | 73 |
| Revolution Count | 1410 |
| Power/kg | 2.49 |
| Drag Factor | 101 |
October 16, 2023 08:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:22.5 | 9,421m | 2:03.3 | 186 | 941 | 73 |
| 6:00.0 | 2,899m | 2:04.1 | 183 | 929 | 72 |
| 12:00.0 | 2,925m | 2:03.0 | 188 | 946 | 73 |
| 18:00.0 | 2,920m | 2:03.2 | 187 | 942 | 73 |
| 19:22.5 | 678m | 2:01.6 | 194 | 968 | 74 |
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Workout Graph
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