Jerry Roth 10:00 BikeErg
4,860m
Meters
10:00.0
Time
2:03.4
Pace
155
Calories
Average Watts | 186 |
---|---|
Calories Per Hour | 940 |
RPM | 72 |
Revolution Count | 727 |
Power/kg | 2.49 |
Drag Factor | 102 |
October 16, 2023 09:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
10:00.0 | 4,860m | 2:03.4 | 186 | 940 | 72 |
2:00.0 | 950m | 2:06.3 | 174 | 897 | 71 |
4:00.0 | 973m | 2:03.3 | 187 | 942 | 73 |
6:00.0 | 970m | 2:03.7 | 185 | 936 | 73 |
8:00.0 | 983m | 2:02.0 | 192 | 962 | 73 |
10:00.0 | 984m | 2:01.9 | 193 | 964 | 74 |
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Workout Graph
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10:00