Jerry Roth 30:00 BikeErg
14,601m
Meters
30:00.0
Time
2:03.2
Pace
468
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| RPM | 72 |
| Revolution Count | 2182 |
| Power/kg | 2.5 |
| Drag Factor | 102 |
October 17, 2023 06:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,601m | 2:03.2 | 187 | 942 | 72 |
| 6:00.0 | 2,895m | 2:04.3 | 182 | 926 | 72 |
| 12:00.0 | 2,928m | 2:02.9 | 188 | 948 | 73 |
| 18:00.0 | 2,911m | 2:03.6 | 185 | 936 | 73 |
| 24:00.0 | 2,925m | 2:03.0 | 188 | 946 | 73 |
| 30:00.0 | 2,942m | 2:02.3 | 191 | 957 | 73 |
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30:00