Jerry Roth 30:00 BikeErg
14,558m
Meters
30:00.0
Time
2:03.6
Pace
466
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| RPM | 72 |
| Revolution Count | 2175 |
| Power/kg | 2.47 |
| Drag Factor | 102 |
October 17, 2023 08:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,558m | 2:03.6 | 185 | 937 | 72 |
| 6:00.0 | 2,869m | 2:05.4 | 177 | 909 | 71 |
| 12:00.0 | 2,935m | 2:02.6 | 190 | 952 | 73 |
| 18:00.0 | 2,920m | 2:03.2 | 187 | 942 | 73 |
| 24:00.0 | 2,894m | 2:04.3 | 182 | 925 | 72 |
| 30:00.0 | 2,942m | 2:02.3 | 191 | 957 | 73 |
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