Jerry Roth 30:00 BikeErg
14,769m
Meters
30:00.0
Time
2:01.8
Pace
480
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| RPM | 73 |
| Revolution Count | 2205 |
| Power/kg | 2.58 |
| Drag Factor | 102 |
October 18, 2023 06:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,769m | 2:01.8 | 193 | 965 | 73 |
| 6:00.0 | 2,916m | 2:03.4 | 186 | 940 | 72 |
| 12:00.0 | 2,950m | 2:02.0 | 193 | 962 | 73 |
| 18:00.0 | 2,954m | 2:01.8 | 193 | 965 | 74 |
| 24:00.0 | 2,962m | 2:01.5 | 195 | 970 | 74 |
| 30:00.0 | 2,988m | 2:00.4 | 200 | 988 | 74 |
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30:00