Jerry Roth 30:00 BikeErg
14,532m
Meters
30:00.0
Time
2:03.8
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| RPM | 72 |
| Revolution Count | 2169 |
| Power/kg | 2.46 |
| Drag Factor | 102 |
October 18, 2023 07:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,532m | 2:03.8 | 184 | 933 | 72 |
| 6:00.0 | 2,914m | 2:03.5 | 186 | 938 | 72 |
| 12:00.0 | 2,927m | 2:02.9 | 188 | 947 | 73 |
| 18:00.0 | 2,912m | 2:03.6 | 185 | 937 | 73 |
| 24:00.0 | 2,878m | 2:05.0 | 179 | 915 | 72 |
| 30:00.0 | 2,902m | 2:04.0 | 183 | 930 | 72 |
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