Jerry Roth 30:00 BikeErg
14,828m
Meters
30:00.0
Time
2:01.3
Pace
484
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| RPM | 73 |
| Revolution Count | 2210 |
| Power/kg | 2.62 |
| Drag Factor | 103 |
October 19, 2023 05:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,828m | 2:01.3 | 196 | 973 | 73 |
| 6:00.0 | 2,922m | 2:03.2 | 187 | 944 | 72 |
| 12:00.0 | 2,992m | 2:00.3 | 201 | 991 | 74 |
| 18:00.0 | 2,987m | 2:00.5 | 200 | 988 | 74 |
| 24:00.0 | 2,969m | 2:01.2 | 196 | 975 | 74 |
| 30:00.0 | 2,959m | 2:01.6 | 194 | 968 | 74 |
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30:00