Jerry Roth 30:00 BikeErg
14,513m
Meters
30:00.0
Time
2:04.0
Pace
464
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| RPM | 72 |
| Revolution Count | 2164 |
| Power/kg | 2.45 |
| Drag Factor | 102 |
October 19, 2023 06:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,513m | 2:04.0 | 183 | 931 | 72 |
| 6:00.0 | 2,872m | 2:05.3 | 178 | 911 | 71 |
| 12:00.0 | 2,919m | 2:03.3 | 187 | 942 | 73 |
| 18:00.0 | 2,908m | 2:03.7 | 184 | 934 | 72 |
| 24:00.0 | 2,902m | 2:04.0 | 183 | 930 | 72 |
| 30:00.0 | 2,913m | 2:03.5 | 185 | 938 | 73 |
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