Jerry Roth 30:00 BikeErg
14,978m
Meters
30:00.0
Time
2:00.1
Pace
494
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| RPM | 74 |
| Revolution Count | 2247 |
| Power/kg | 2.7 |
| Drag Factor | 101 |
October 20, 2023 05:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,978m | 2:00.1 | 202 | 994 | 74 |
| 6:00.0 | 2,909m | 2:03.7 | 185 | 935 | 73 |
| 12:00.0 | 3,014m | 1:59.4 | 205 | 1006 | 75 |
| 18:00.0 | 3,032m | 1:58.7 | 209 | 1019 | 76 |
| 24:00.0 | 3,016m | 1:59.3 | 206 | 1008 | 75 |
| 30:00.0 | 3,007m | 1:59.7 | 204 | 1001 | 75 |
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