Jerry Roth 30:00 BikeErg
14,551m
Meters
30:00.0
Time
2:03.7
Pace
466
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| RPM | 73 |
| Revolution Count | 2185 |
| Power/kg | 2.47 |
| Drag Factor | 100 |
October 20, 2023 06:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,551m | 2:03.7 | 185 | 936 | 73 |
| 6:00.0 | 2,876m | 2:05.1 | 178 | 914 | 72 |
| 12:00.0 | 2,909m | 2:03.7 | 185 | 935 | 73 |
| 18:00.0 | 2,919m | 2:03.3 | 187 | 942 | 73 |
| 24:00.0 | 2,916m | 2:03.4 | 186 | 940 | 73 |
| 30:00.0 | 2,931m | 2:02.8 | 189 | 950 | 74 |
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