Jerry Roth 30:00 BikeErg
14,607m
Meters
30:00.0
Time
2:03.2
Pace
469
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| RPM | 73 |
| Revolution Count | 2194 |
| Power/kg | 2.5 |
| Drag Factor | 100 |
October 20, 2023 07:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,607m | 2:03.2 | 187 | 943 | 73 |
| 6:00.0 | 2,879m | 2:05.0 | 179 | 916 | 72 |
| 12:00.0 | 2,931m | 2:02.8 | 189 | 950 | 73 |
| 18:00.0 | 2,922m | 2:03.2 | 187 | 944 | 73 |
| 24:00.0 | 2,920m | 2:03.2 | 187 | 942 | 73 |
| 30:00.0 | 2,956m | 2:01.7 | 194 | 966 | 74 |
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30:00