Jerry Roth 30:00 BikeErg
14,469
Meters
30:00.0
Time
2:04.4
Pace
460
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| RPM | 72 |
| Revolution Count | 2173 |
| Power/kg | 2.43 |
| Drag Factor | 100 |
October 20, 2023 07:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,469 | 2:04.4 | 182 | 925 | 460 | 72 |
| 6:00.0 | 2,863 | 2:05.7 | 176 | 905 | 90 | 72 |
| 12:00.0 | 2,897 | 2:04.2 | 182 | 927 | 92 | 73 |
| 18:00.0 | 2,899 | 2:04.1 | 183 | 929 | 92 | 72 |
| 24:00.0 | 2,902 | 2:04.0 | 183 | 930 | 93 | 73 |
| 30:00.0 | 2,909 | 2:03.7 | 185 | 935 | 93 | 73 |
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Workout Graph
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30:00